Personal functional one-on-one training

Whether you’re just starting out on your fitness journey or you’re trying to reach that next milestone in your personal fitness – you will certainly benefit from one on one training with Sebastian.

Get started – Book an introductory session

The best way to find out more about personal training and how we can help you achieve your goals is to book an introductory session.

We’ll go over your goals, take a snapshot of your performance and put in place a personalised training programme to focus your efforts on maximum achievement.

Keep going – 45 minute one on one training sessions.

After your initial consutation we recommend booking in for a number of personalised one-on-one training sessions. We’ll examine your technique to make sure you’re getting the most benefit from your exercises as well as helping to eliminate injury. We’ll be right there with you encouraging you every step of the way.