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Group training with strengthen & functional performance classes

Get stronger, fitter, faster and have a great time training with like minded folk. Classes run 6 days per week from 6am right up till 5:15pm at our locations in Te Puna and Tauranga CBD.

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Personal functional 1-on-1 training 

Whether you’re a high performance athlete or an absolute beginner, personal functional training sessions are going to get you to your goals.

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Stay focused on your training and nutrition goals even if you can’t get to us in person.

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We can get you moving in the right direction with training programes designed to increase your strength and performance.

You can choose from our …

  • Self guided body weight training programe.
  • Nutrition programme.
  • Personalised coaching – training & nutrition programme.

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The Evolt Body Scanner has brought the out-dated concept of BMI into the 21st century.

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The Evolt 360 Intelligent Body Scanner is a simple-to-use 60-second scan that provides detailed data about your body through more than 40 measurements. It works simply by passing a safe electrical current through your feet and hands.

The resistance to flow of the current determines the difference between muscle mass, fat mass, water and mineral — a measurement far beyond the one-size-fits-all generic BMI. All readings are specific to you, allowing our trainers to better design a health and wellness program.

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Health Quarters
67 Willow Street
Tauranga CBD
Tauranga Centrals' fitness & wellness hub