Group training with strengthen & functional performance classes
Get stronger, fitter, faster and have a great time training with like minded folk. Classes run 6 days per week from 6am right up till 5:15pm at our locations in Te Puna and Tauranga CBD.
Personal functional 1-on-1 training
Whether you’re a high performance athlete or an absolute beginner, personal functional training sessions are going to get you to your goals.
Stay focused on your training and nutrition goals even if you can’t get to us in person.
We can get you moving in the right direction with training programes designed to increase your strength and performance.
You can choose from our …
- Self guided body weight training programe.
- Nutrition programme.
- Personalised coaching – training & nutrition programme.
The Evolt Body Scanner has brought the out-dated concept of BMI into the 21st century.
The Evolt 360 Intelligent Body Scanner is a simple-to-use 60-second scan that provides detailed data about your body through more than 40 measurements. It works simply by passing a safe electrical current through your feet and hands.
The resistance to flow of the current determines the difference between muscle mass, fat mass, water and mineral — a measurement far beyond the one-size-fits-all generic BMI. All readings are specific to you, allowing our trainers to better design a health and wellness program.