About Health Quarters
We are a multi-disciplinary team of health practitioners that help individuals, businesses and organisations to improve their health, fitness and wellbeing by designing personalised wellness programmes that are based on a holistic approach, combining various therapies and modalities to optimise human potential.
Health Quarter’s mission is one of making wellness accessible to all layers of our society, sponsoring community based events, collaborating with local social enterprises and enabling the most vulnerable amongst us via pragmatic education and straightforward implementation of digestible, easy to follow, positive steps of action.

Meet our team
Diego Rosenberg
Diego is our head fitness and exercise trainer, sports and neuromuscular practitioner and director at HQ. Born and raised in Argentina, Diego initially studied a Bachelor of Law at Rosario University. Despite enjoying the subjects, he couldn’t see himself being a...
Sebastian Abraham
Sebastian is our Centre Manager and Wellness Coach at Health Quarters. He has a Bachelor Degree in Sports & Physical Activity, postgrad certificate in Injury Prevention and Rehabilitation. In combination with certifications in Nutrition, NLP, management, and over...
Louise Snow
HQ Registered Nurse Louise has 25 years of clinical experience and has always been interested in preventative health. This strong interest led to other qualifications such as Fitness training including Pilates & Oov, nutrition, women's wellness & a special...
Bradley Timberlake
Brad is a registered osteopath from Mount Maunganui. He has a Master of Osteopathy from Unitec Auckland and a Diploma in Fitness Training from Auckland University of Technology. He has spent his time practising between the Bay of Plenty region and Sydney, Australia....
Michael Gassner
Michael graduated in New Zealand with a Master of Osteopathy. He has additional post-graduate training involving diagnosing, myofascial release, and paediatrics. His master’s thesis reviewed aspects of dysfunctional breathing to help identify potential causes of poor...
Dr. Emma Stanley
While living in the North of England in Yorkshire and Lancashire, she completed 4 years of hospital and hospice rotations and went on to gain Diplomas in Geriatric Medicine, Obstetrics & Gynaecology, Sexual Health and Contraception. She was awarded a distinction for...
Dr Simon Street
Simon Street is an Australian born and trained Chiropractor specialising in Network Spinal and Compassionate Inquiry. Simon completed his Bachelor of Science / Bachelor of Chiropractic in 2009, and a Graduate Diploma of Education in 2010. He has always been drawn to...
Paula Smietiuch
Paula is one of our Fitness instructor at Health Quarters. She began her steps in the world of dance at the young age of 4 and until she was 17 she studied at different state academies and private institutes in Buenos Aires. She finished her studies at the Aída V....
Emma Goldstraw
Emma specialises in movement for life, active ageing, Parkinson’s Disease management, health coaching and disordered eating. My approach is to provide expertise in a relatable manner, coaching you on behavioural changes and supporting you to make those changes...
Jodi Spurgeon
Born and raised in the sunny UK, Jodi was always playing sports rain or shine. He genuinely loves all sports and being able to move and play for him is where it’s at. Jodi is an MSK Physiotherapist with degrees in Physiotherapy and Sports and Exercises Science. After...
Jacqueline Van Eis
Jacqueline (Jax) is originally from The Netherlands and studied physiotherapy in Utrecht. She has been in New Zealand since 2019 and enjoys the outdoor activities the country has to offer. Jax has a special interest in shoulders but enjoys working with a variety of...
Matthew Chapman
Matt first came to know Diego and Sebastian in 2020 and rapidly developed a close brotherhood with both. Matt was drawn to the intimacy and focus that the team at Health Quarters (HQ) had created for its community of members in Tauranga for holistic wellness, strength...
Klaus Regnault
Klaus is our performance coach coming from brain fitness. Klaus worked successful at both, the tennis ATP – Tour and the tennis WTA – Tour including the work with the 2011 winner of the ASB – CLASSICS in Auckland Greta Arn. He enjoyed also the work on an opera stage...
John Fletcher
John is our Mindfulness Coach at Health Quarters and runs Mindfulness Works Courses at Health Quarters – these are practical, non-religious and accessible mindfulness and meditation courses limited to 20 participants. Experience less stress and anxiety Improve...