I really enjoy accompanying people on their path of learning, awareness, and education of their body. I have strong conviction in strength exercises as long term practice that is why we base the assembly of our trainings on providing the highest efficiency for the body. Indeed, as one improves movement capacity, increases strength, increases the % of lean mass, improves life expectancy and quality, and maintains it over time. Without losing sight of the options for each level of fitness and the touch of fun, motivation and push so that we can all be better and stronger together.
Paula is one of our Fitness instructor at Health Quarters. She began her steps in the world of dance at the young age of 4 and until she was 17 she studied at different state academies and private institutes in Buenos Aires. She finished her studies at the Aída V. Mastrazzi School of Artistic Education in Dance and obtained the titles of elementary teacher of Ballet, Contemporary, Jazz, Tap, Latin rhythms, Hip Hop and Arab Dances.
Later, during university days, different circumstances led her to study and work as a Data Engineer, and it was not until she emigrated to New Zealand that the possibility of connecting with dance and the world of fitness was introduced to her again. She is a motivated and autodidactic person, who has been challenging herself since she resumed her studies and sports practices over the last two years. Maintaining discipline in the regular practice of yoga, Paula is also a Pilates (mat) instructor, group fitness instructor and physical conditioning coach, she loves her job and shares her passion with all those who have an interest in improving their quality of life through physics activities, recreation and positive mindset.
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