Diego Rosenberg

Diego is our head fitness and exercise trainer, sports and neuromuscular practitioner and director at HQ. Born and raised in Argentina, Diego initially studied a Bachelor of Law at Rosario University. Despite enjoying the subjects, he couldn’t see himself being a...

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Sebastian Abraham

Sebastian Abraham

Sebastian is our Centre Manager and Wellness Coach at Health Quarters. ​He has a Bachelor Degree in Sports & Physical Activity, postgrad certificate in Injury Prevention and Rehabilitation. In combination with certifications in Nutrition, NLP, management, and over...

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Louise Snow

Louise Snow

HQ Registered Nurse Louise has 25 years of clinical experience and has always been interested in preventative health. This strong interest led to other qualifications such as Fitness training including Pilates & Oov,  nutrition, women's wellness & a special...

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Matthew Chapman

Matthew Chapman

Matt first came to know Diego and Sebastian in 2020 and rapidly developed a close brotherhood with both. Matt was drawn to the intimacy and focus that the team at Health Quarters (HQ) had created for its community of members in Tauranga for holistic wellness, strength...

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Klaus Regnault

Klaus Regnault

Klaus is our performance coach coming from brain fitness. Klaus worked successful at both, the tennis ATP – Tour and the tennis WTA – Tour including the work with the 2011 winner of the ASB – CLASSICS in Auckland Greta Arn. He enjoyed also the work on an opera stage...

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Dr. Emma Stanley

While living in the North of England in Yorkshire and Lancashire, she completed 4 years of hospital and hospice rotations and went on to gain Diplomas in Geriatric Medicine, Obstetrics & Gynaecology, Sexual Health and Contraception. She was awarded a distinction for...

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John Fletcher

John Fletcher

John is our Mindfulness Coach at Health Quarters and runs Mindfulness Works Courses at Health Quarters – these are practical, non-religious and accessible mindfulness and meditation courses limited to 20 participants. Experience less stress and anxiety Improve...

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Ilana Hadfield

Ilana Hadfield

Ilana can help you to optimize your breathing pattern and improve your body's mobility and strength. She graduated from Otago University with a Bachelor of Physiotherapy with distinction in 2006. She is also a Pilates instructor, a Bradcliff breathing practitioner,...

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Bradley Timberlake

Bradley Timberlake

Brad is a registered osteopath from Mount Maunganui. He has a Master of Osteopathy from Unitec Auckland and a Diploma in Fitness Training from Auckland University of Technology. He has spent his time practising between the Bay of Plenty region and Sydney, Australia....

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