Personal training

Whether you’re a high performance athlete or an absolute beginner, personal functional training sessions are going to get you to your goals.
Whether you’re just starting out on your fitness journey or aiming for your next big milestone, one-on-one training with Sebastian or Diego is the perfect way to help you get there.

Kick things off with an introductory session where we’ll chat about your goals, check out where you’re at now, and put together a personalized plan to help you crush it.

From there, keep the momentum going with 45-minute one-on-one training sessions. We’ll fine-tune your technique to make sure you’re getting the most out of every move and staying injury-free.

We'll be right there with you, cheering you on and keeping you motivated every step of the way.

Get personal training

Push past the plateau
I workout 3 x a week with my awesome trainer and I have managed to loose 10kg.

I highly recommend anyone wanting to get fit and healthy to try Health Quarters.
You too can enjoy the physical (and verbal) abuse that we enjoy 3 or 4 times a week, or more!

They are a fabulous team and the results can be awesome.    

I'm in my best shape in 8 years.
Absolutely fantastic place to train, recover, or just to hang out.

Diego has assembled a great group of people around his
easy-going, humorous and tough-love style.
Health Quarters
67 Willow Street
Tauranga CBD
Tauranga Centrals' fitness & wellness hub