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This program is personalised to your exact requirements and covers training exercise, nutrition, mindset and recovery. It’s a great way to work directly with professional trainers and ensure you stay on target.
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Designed just for you according to your goals, fitness level, injuries/pain, time and equipment (not mandatory) available.
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Getting the right nutrition is huge! Our personalised programme includes calories, macros, portion guide, recipes according to your goals, body type and eating preferences.
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You can load all your achievements and measure your progress on the app.
You can also book a follow up call with your coach and discuss further strategies to update/optimize your current program and evacuates any doubts. (special rate 30 minutes consultation – $50).
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We’ll use this to create your account and get everything set up for you.
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Next we’ll arrange a time for a chat and discover what your goals are and what we can do to help you achieve them.
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We’ll send you the link to download the app with your personalised training programme and you can login and get started.
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Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
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