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About Health Quarters

Achieve lasting health and fitness results with advice, training and support designed to fit your goals
We are a multi-disciplinary team of health practitioners that help individuals, businesses and organisations to improve their health, fitness and wellbeing by designing personalised wellness programmes that are based on a holistic approach, combining various therapies and modalities to optimise human potential.

Health Quarter’s mission is one of making wellness accessible to all layers of our society, sponsoring community based events, collaborating with local social enterprises and enabling the most vulnerable amongst us via pragmatic education and straightforward implementation of digestible, easy to follow, positive steps of action.

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Meet the team

Diego Rosenberg
Meet Diego

Diego Rosenberg

I am a committed wellbeing guide (a default facilitator and self-proclaimed curator), I help current, old and new patients and clients to explore and identify blockages, issues and obstacles by guiding them through our therapies, activities and resou...
Sebastian Abraham
Meet Sebastian

Sebastian Abraham

I help people optimise their health, fitness level, body composition, sports performance and injury rehabilitation, by designing for them a personalised plan of action according to their specific needs, utilising a holistic approach by combining exer...
Dr. Emma Stanley
Meet Emma

Dr. Emma Stanley

Originally from and trained in England, Dr Emma has 24 years of experience as a doctor. Having started out planning a career in Physics, she completed a Masters degree in Medical & Natural Sciences at Kings College, Cambridge and went on to clin...
Claire Lovelace
Meet Claire

Claire Lovelace

I’m Claire Lovelace, Clinical Director at Avenues Physio-Fitness with over 30 years’ experience helping people move better and recover with confidence. With dual Masters in Musculoskeletal Physiotherapy and Sports Science, I specialise in lower...
Louise Snow
Meet Louise

Louise Snow

“I help people help themselves by combining my Nursing and Wellness Coaching training. During a consult, I encourage people to engage with any challenge or desired outcome  through a positive association to health and wellbeing. This can be the start...
John Fletcher
Meet John

John Fletcher

John is our Mindfulness Coach at Health Quarters and runs Mindfulness Works Courses at Health Quarters – these are practical, non-religious and accessible mindfulness and meditation courses limited to 20 participants.

Emma Goldstraw
Meet Emma

Emma Goldstraw

I help support individuals in managing their current health challenges, guiding them towards personalized well-being while effectively managing their conditions. Specialising in assisting those navigating significant health concerns, including Parkin...
Andrew Barton
Meet Andrew

Andrew Barton

I help people seeking balance and healing by practicing Shiatsu, a Japanese acupressure technique rooted in traditional Chinese and Indian medicine. Through this art form, I guide clients on a journey to rebalance their chi—our essential life force—h...
Paula Smietiuch
Meet Paula

Paula Smietiuch

I really enjoy accompanying people on their path of learning, awareness, and education of their body. I have strong conviction in strength exercises as long term practice that is why we base the assembly of our trainings on providing the highest effi...
Health Quarters
67 Willow Street
Tauranga CBD
Tauranga Centrals' fitness & wellness hub
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